Personal Training

Whether you need to get healthy, spice up your workout, or start from the very beginning the SuRF Center’s personal training program will help you achieve your goals! This program is only eligible to current faculty, staff, and students.

The SuRF Center’s personal training program provides quality one-on-one fitness instruction that will help you reach your personal best. A nationally certified personal trainer will work individually with you to design a program tailored to meet your needs, goals and experience level.

Start your new fitness journey today by completing the application below.

Personal Training Packages

  • Undergraduate Student - Free (first session), $20 after
  • Graduate Student -  $20
  • Faculty/Staff - Free (first three sessions), $22 after
  • Student -  $95
  • Faculty, Staff - $105
  • Student - $180
  • Faculty, Staff - $200

What to expect with personal training.

  • 1 session is a great choice for healthy individuals with exercise experience that need a basic fitness program or desire to have an orientation to the fitness equipment.
  • 5 sessions are ideal for individuals of all fitness levels that want to learn a thorough fitness/strength training program or expand/readjust an already existing program.
  • 10 sessions 10 sessions are recommended for individuals who want to achieve long-term goals, stay motivated and build a solid exercise program, while making a lasting commitment to personal health and fitness.

Each session is 60 minutes in length.

The benefits of personal training

  • Weight Loss
  • Muscle Toning & Strengthening
  • Improved Metabolism
  • Performance Enhancement
  • Personalized Instruction
  • Motivation


Please contact Clare Dever, Director of Campus Recreation, at or call 502.272.8326.